Image by Zoltan Tasi

Mindful Sleep for kids

Two years ago my nieces visited my home in Phoenix.  One night I asked them if they would like to do a bedtime meditation, something I do with my sons.  They agreed, and for the rest of the visit insisted on those meditations.  When they left, I recorded some for them, and now I want to record some to help YOUR children sleep.


Request Custom Mindful

Mindful exercises can be customized with your child's name.  Please email for details.  Price is $5 more

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