

Mindful
Sleep
For Kids

Two years ago my nieces visited my home in Phoenix. One night I asked them if they would like to do a bedtime meditation, something I do with my sons. They agreed, and for the rest of the visit insisted on those meditations. When they left, I recorded some for them, and now I want to record some to help YOUR children sleep.
Chose Your Meditation

Request a Custom Meditation
Mindful exercises can be customized with YOUR child's name for an additional $5.00, personally connecting them to their meditation.