Mindful

Sleep

For Kids

Two years ago my nieces visited my home in Phoenix.  One night I asked them if they would like to do a bedtime meditation, something I do with my sons. They agreed, and for the rest of the visit insisted on those meditations.  When they left, I recorded some for them, and now I want to record some to help YOUR children sleep.

Chose Your Meditation

Request a Custom Meditation

Mindful exercises can be customized with YOUR child's name for an additional $5.00, personally connecting them to their meditation.